Our Classes
Our classes at KRU Muay Thai in Dumont, NJ are designed to build strength, confidence, and real martial arts skills for every age group. Whether it’s your child’s first step into martial arts or your own journey to fitness and self-defense, you’ll find expert instruction and a supportive community here.
Little Tigers (Ages 3–6)
Our Little Tigers kids martial arts classes in Dumont, NJ are the perfect way to introduce young children to the exciting world of martial arts. Through fun games, structured drills, and age-appropriate techniques, kids develop balance, coordination, and focus in a safe and positive environment. Every class teaches essential life skills like respect, self-control, and confidence that carry over into school and home life. Parents love how this program channels energy in a healthy way while giving their children the foundation for success. Give your child the opportunity to grow stronger inside and out with our Little Tigers program at KRU Muay Thai.
Future Bayani (5-7)
Our Future Bayani kids martial arts classes are the perfect way to introduce children ages 5–7 to the exciting world of martial arts. Through fun challenges, structured drills, and age-appropriate techniques, kids develop balance, coordination, and focus in a safe and supportive environment. Every class teaches important life skills like respect, discipline, and confidence that carry over into school and home life. Parents love how this program channels energy in a positive way while helping their children build the foundation for future success. Give your child the chance to grow into a true “bayani” (hero) — strong in both body and character — with our Future Bayani program.
Jr. CMMA Kickboxing (Ages 7–12)
Our Jr. CMMA Kickboxing program in Dumont, NJ combines the energy of kickboxing with the discipline of martial arts to give kids an incredible experience. Students learn striking skills from Muay Thai and boxing while also building perseverance, teamwork, and responsibility. This class helps kids improve their fitness, sharpen their reflexes, and boost their confidence in a supportive, structured environment. Parents consistently see improvements in focus, respect, and behavior that extend beyond the dojo. With every class, kids gain skills and confidence that prepare them for life’s challenges.
KRU Muay Thai (Ages 13+)
The KRU Muay Thai classes in Dumont, NJ offer authentic training in the world-renowned “Art of Eight Limbs,” where students learn to strike with punches, kicks, knees, and elbows. Teens and adults train in a progressive system that builds fitness, discipline, and self-defense skills at every level. Whether you’re a beginner or looking to take your training further, our classes combine pad work, conditioning, and technique for real results. Unlike typical cardio kickboxing, this program teaches true Muay Thai as it’s practiced in Thailand, blending tradition with modern training. Build confidence, relieve stress, and discover the power of authentic Muay Thai at KRU.
Kali Combatives (Ages 13+)
Our Kali Combatives program in Dumont, NJ focuses on practical self-defense rooted in Filipino Martial Arts. Students learn to handle sticks, knives, and empty-hand tactics while developing sharper reflexes, tactical awareness, and adaptability. Training is designed to prepare you for real-world defense scenarios, giving you confidence and control in high-pressure situations. Kali perfectly complements Muay Thai by adding weapons defense, situational strategy, and advanced self-protection skills. For students looking for complete martial arts training, Kali Combatives at KRU Muay Thai provides the knowledge and confidence to stay safe anywhere.
Strength, Skill, and Confidence Start Here.
At KRU Muay Thai in Dumont, NJ, you’ll experience dynamic classes and a supportive community with a trial session designed to show how our training can transform your goals into real results — the perfect first step to becoming the martial artist you’ve always wanted to be.