Frequently Asked Questions

Our FAQ page answers the most common questions about training at KRU Muay Thai in Dumont, NJ. From class details to what new students can expect, you’ll find clear guidance to help you get started with confidence.

  • What age groups do you offer classes for?

    KRU Muay Thai offers programs for children as young as 4 through adults of all ages. Each class is tailored to the developmental needs of its age group, ensuring safe, fun, and effective training.

  • What is the difference between Little Tigers and Jr. CMMA Kickboxing?

    Little Tigers (ages 4–6) focuses on building balance, coordination, and respect through playful martial arts activities. Jr. CMMA Kickboxing (ages 7–12) introduces more advanced striking skills while reinforcing discipline, teamwork, and self-confidence.

  • Do kids need prior martial arts experience to join?

    No experience is required. Our instructors work with beginners at their own pace, making sure each child feels comfortable and supported as they learn.

  • Is martial arts safe for young children?

    Yes, our programs are designed with safety as the top priority. Instructors use age-appropriate techniques, structured drills, and a supportive environment to help kids thrive without unnecessary risk.

  • What makes KRU Muay Thai different from other gyms?

    We combine authentic Muay Thai and Filipino Martial Arts with a strong emphasis on life skills like discipline, focus, and respect. Our community-based atmosphere ensures every student feels welcomed and motivated.

  • Do adults need to be in shape before starting?

    Not at all! Many adults start with little to no fitness background, and our training is structured to improve endurance, strength, and flexibility over time. You’ll build fitness as you learn.

  • What is Kali Combatives, and how is it different from Muay Thai?

    Kali Combatives is rooted in Filipino Martial Arts and focuses on sticks, knives, and real-world defense strategies. It complements Muay Thai by developing tactical awareness, adaptability, and weapons-based training skills.

  • Will martial arts help my child with focus and behavior at school?

    Absolutely. Parents often notice improvements in their child’s listening skills, respect for authority, and overall focus after joining our programs. Martial arts teaches discipline that carries over into the classroom and home.

  • Do I need special gear for my first class?

    For beginners, comfortable workout clothes are fine. As you continue training, our staff will guide you on what gear is recommended for your specific program, such as gloves or protective equipment.

  • Can families train together?

    Yes! Many parents and children enjoy training at KRU Muay Thai, whether in their own age-appropriate classes or through shared experiences in the dojo. It’s a great way for families to bond while building strength and confidence together.

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