Little Tigers (3-6)
The Little Tigers program introduces young children to martial arts through fun games, simple drills, and age-appropriate techniques. Students build balance, coordination, and focus while also learning important life skills like respect and listening.
Future Bayani (5-7)
Jr. CMMA Kickboxing (7-12)
Jr. CMMA Kickboxing gives kids the perfect mix of fun, fitness, and self-defense training. Students learn striking skills from Muay Thai and boxing while also developing teamwork, perseverance, and responsibility.
KRU Muay Thai (13+)
Our signature Muay Thai program teaches teens and adults the “Art of Eight Limbs,” combining punches, kicks, knees, and elbows in a structured, progressive system. Training is safe, challenging, and adaptable to all levels — whether you want to compete, get in shape, or learn self-defense.
Kali Combatives (13+)
Jr. CMMA Kickboxing gives kids the perfect mix of fun, fitness, and self-defense training. Students learn striking skills from Muay Thai and boxing while also developing teamwork, perseverance, and responsibility.
About Us: CMMA - KRU Muay Thai, Dumont
At KRU Muay Thai, we believe training is about more than just punches and kicks — it’s about building stronger people, inside and out. Our core values of authenticity, empowerment, and community guide everything we do, from teaching real Muay Thai and Kali traditions to creating a safe space where kids, teens, and adults can grow with confidence. We stand for teaching life skills that extend beyond the gym, offering inclusive training for all levels, and developing strong minds and bodies prepared for life’s challenges.
Just as important, we stand against watered-down martial arts, toxic egos, and giving up on your potential. Every class is designed to push you forward while reminding you that progress is earned one step at a time. As we like to say: “Discipline today builds the confidence you’ll carry for life.” Whether you’re looking to get fit, learn self-defense, or give your child a positive path, we invite you to experience the difference — come try a class for free and see how KRU Muay Thai can help you grow.
Ace Ramirez
Head Instructor
Self Defense Skills
Every class at KRU Muay Thai equips students with practical techniques they can rely on in real-life situations. From striking fundamentals to situational awareness, students gain the ability to protect themselves and their loved ones with confidence.
Increased Mental Clarity
Martial arts training requires focus, discipline, and mindfulness — helping students clear distractions and think more sharply. Over time, this mental clarity carries into everyday life, improving decision-making at school, work, and home.
Stress Relief
Hitting pads, moving your body, and training in a high-energy environment provide a healthy outlet for stress. Students consistently leave class feeling refreshed, centered, and recharged, no matter what challenges they face outside the gym.
Improved Physical Fitness
KRU Muay Thai’s programs develop strength, speed, endurance, and flexibility through structured, progressive training. Students burn calories, build lean muscle, and boost cardiovascular health while learning authentic martial arts skills.
Greater Self Confidence
From Little Tigers to adult students, everyone advances through a ranking system that celebrates effort and progress. Each milestone achieved builds self-belief, teaching students to set goals, overcome obstacles, and feel proud of their growth.
Community Interaction
KRU Muay Thai is more than a gym — it’s a supportive community where students, families, and instructors encourage one another. The friendships and connections built here make training fun, motivating, and lasting.
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“Every round in training is a chance to sharpen your body, strengthen your mind, and prove to yourself that you’re capable of more.”
Rooted in Tradition, Focused on Growth
At KRU Muay Thai, we honor the traditions of authentic Muay Thai and Kali while making them practical for today’s world. We believe that martial arts is not just about fighting — it’s about building respect, discipline, and resilience that shape a person’s character for life. Our instructors emphasize cultural appreciation, teaching students where these arts come from and why they matter. By blending tradition with modern training, we ensure every student grows both as a martial artist and as a person.
A Community That Lifts Each Other Up
KRU Muay Thai is more than a school; it’s a family. Students of all ages train side by side, encouraging one another and celebrating each milestone together. We believe that progress isn’t just personal — it’s shared, and that sense of unity makes our community stronger than any single punch or kick. Through this supportive atmosphere, students find not only better fitness and skills but also friendships and confidence that last well beyond the dojo.
Little Tigers (Ages 3–6) – “Building Strong Foundations Early”
Our Little Tigers program gives young children the perfect start in martial arts with playful, age-appropriate training. Through fun games and simple drills, kids learn balance, focus, and coordination while developing respect and self-control. Parents love how this program improves listening skills, boosts confidence, and channels energy in a positive way. Every class plants the seeds of discipline and resilience that will help them succeed in school and in life.
Future Bayani (Ages 5–7) – “Shaping Young Heroes with Focus and Confidence”
Our Future Bayani program gives kids ages 5–7 the perfect introduction to martial arts with fun, engaging, and age-appropriate training. Through exciting drills and interactive activities, students build balance, focus, and coordination while learning respect and self-discipline. Parents love how this program strengthens listening skills, boosts confidence, and helps channel energy in a positive direction. Every class empowers children with the discipline, resilience, and leadership qualities they need to succeed both in school and in life.
Jr. CMMA Kickboxing (Ages 7–12) – “Confidence, Character, and Kickboxing”
Jr. CMMA Kickboxing blends the excitement of Muay Thai and boxing with essential life skills for kids. Students sharpen their agility, endurance, and coordination while learning self-defense and teamwork. More than just fitness, this program teaches responsibility, perseverance, and how to set healthy boundaries. Kids walk away with greater confidence in themselves, ready to take on challenges in school, sports, and everyday life.
KRU Muay Thai (Ages 13+) – “Authentic Training for Teens and Adults”
Our KRU Muay Thai program delivers real Muay Thai instruction, teaching the “Art of Eight Limbs” through punches, kicks, knees, and elbows. Students train in a structured system that builds skill, strength, and confidence at every level — from total beginner to advanced. Classes include pad work, clinch training, and conditioning designed to push limits safely and effectively. Whether your goal is competition, fitness, or self-defense, Muay Thai provides the tools to unlock your full potential.
Kali Combatives (Ages 13+) – “Weapon Readiness, Real-World Confidence”
Kali Combatives introduces students to Filipino Martial Arts, focusing on stick, knife, and empty-hand defense. This program sharpens reflexes, tactical thinking, and adaptability for high-stress scenarios. Training combines traditional techniques with modern self-defense strategies, giving students practical skills they can use outside the dojo. When paired with Muay Thai, Kali creates a complete martial arts foundation — one that empowers students to stay confident and prepared in any situation.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 201-470-3533
Why Families in Dumont, NJ Choose KRU Muay Thai
Martial Arts for All Ages
From Little Tigers to adults, KRU Muay Thai offers programs tailored to every stage of life. Each class is designed to build fitness, confidence, and real martial arts skills in a safe, structured way.
Authentic Training with Experienced Instructors
Students learn true Muay Thai and Filipino Martial Arts from knowledgeable instructors who teach with passion and care. Our progressive system ensures students build both technique and life skills step by step.
